Treatments
From the acute phase of pain to returning to sport or everyday life: together we choose the right approach and adapt it at every session.
Rehabilitation Assessment, manual therapy and targeted therapeutic exercise.
The heart of the practice. After a functional assessment we build a plan combining manual therapy, therapeutic exercise and, where useful, physical therapies. The goal: reduce pain, restore strength and mobility and prevent relapses.
Manual therapy A whole-body manual approach to tension and dysfunction.
A manual treatment that looks at the body as a whole: spine, joints, tissues and breath. Useful when pain is diffuse or recurrent and when you are looking for a general rebalancing, also as prevention.
Rehabilitation From injury recovery to a safe return to sport.
For athletes at every level: we rebuild strength, control and confidence after an injury or surgery, with functional tests and clear criteria for returning to activity. We also work on the field and in the gym.
Rehabilitation Whole-body postural rebalancing with method and breath.
A gentle, progressive path for those living with chronic tension, poor habits or pain linked to posture and a sedentary lifestyle. We work on stretching, breathing and body awareness.
Wellbeing & recovery Therapeutic massage to release tension and knots.
Therapeutic and decontracting massage to ease muscle tension, improve circulation and support recovery. Often combined with other treatments, but also valuable as a standalone session.
Rehabilitation Restoring movement after surgery, fracture or trauma.
A structured path to regain independence after surgery, a fracture or trauma. Progressive and measurable, it follows the surgeon's guidance and builds in intensity session after session, up to a full recovery.
Book a first assessment: in 45 minutes we work out together where to start.
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